Archive | Life

The First Line of Defense: Knowledge

What is the first line of defense regarding your health and how to prevent illness and disease? The answer is, without a doubt, knowledge, i.e., knowledge of what is important and why. Then,  of course, the application of healthy knowledge to your life can give you the healthy results you want and need. If you want […]

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Read the Directions!

              Does anyone else hate to read the directions, therefore, you just don’t do it? One day I happened upon an article in my American Nurse journal and found that calcium carbonate, a supplement I’d been taking for years, needs to be taken with food. It stated that this is necessary […]

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