In so many ways MyDiet determines
MyLife; the word diet comes from
the original Greek word diaita, meaning "way of life".
the original Greek word diaita, meaning "way of life".
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In so many ways MyDiet determines
MyLife; the word diet comes from the original Greek word diaita, meaning "way of life". |
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My Diet My Life: Current Article
"Date with Destiny"
By Terry Tasche, R.N., B.S.N."Control your own destiny or someone else will." Jack Welch
When I don't take control of what it is I really want, which is a healthy body and a healthy life, others may eventually have to make my choices for me. In the end, when I continually impulsively indulge in junk food, I will cheat myself out of health, and the doctor will . . . (Click for the rest of the article)
A Simple Story: The Toothpaste Tube I was thinking about my diet in relation to the toothpaste tube and saw how the principle of getting rid of a little every day works. I just got a new tube of toothpaste out to use this morning . . . read the rest of the story...
Skincare from the inside out_ eat foods high in vit C, which helps the body to produce collagen, the protein that keeps skin firm and elastic.
Wrinkle prevention you apply to your skin from within—i.e., skin moisturizers you can eat_omega-3 fatty acids found in fish, olive oil, flaxseed, walnuts, to name a few. Start walking for HEALTH and feel younger, too...
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